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Tofu

28 Jan

Image10 grams of protein, No Sodium, 3grams of carbs… many different ways to make dishes with tofu, perfect family/single meals. You can go to http://www.nasoya.com and get a coupon. If you join their mailing list, they will send you coupons every month or so.

My favorite ways to include Tofu in my meals:

  • sweet and sour tofu in the crockpot
  • tofu stir fry with broccoli and mushrooms
  • bbq tofu (oven)
  • lettuce wraps

http://www.nasoya.com/how-to/what-is-tofu.html  <– tells you which type of tofu to use when cooking different meals.

Nasoya has other brands as well, can’t wait to try what else they have to offer!

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Posted by on January 28, 2013 in Uncategorized

 

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